New study finds major differences in the costs of the nation’s leading diet weight loss programs

As the rising costs of food and energy causes consumers to tighten their belts on spending, a new study indicates major differences in the costs of the nation’s leading diet weight loss programs. An independent cost analysis conducted by National Business Research Institute, Inc. (“NBRI”) studied the overall cost to consumers of seven of the leading programs: Alli, Jenny Craig, LA Weight Loss Centers, NutriSystem, Slim-Fast, Weight Watchers (Center and Online) and The Zone.


The research considered the overall costs for each program including registration fees, weekly/monthly fees, renewal fees, counseling fees, online fees, pre-packaged food costs, grocery store costs, and recommended supplement costs. The study also specifically reviewed food costs such as pre-packaged foods, supplements and grocery items such as produce, meat and dairy as recommended by each program.

The analysis found that the NutriSystem Advanced Women’s Program, using the commonly used auto-delivery option, had the lowest overall monthly program costs. According to the study, NutriSystem’s monthly costs for pre-packaged food were $293.72 and $198.40 for supplemental grocery store food items such as fruits, vegetables, meat, dairy and grains for a total monthly cost of $492.12. NutriSystem does not charge any fees for membership, counseling, newsletters, e-classes or access to their community site.

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The nationwide increase in grocery prices of produce, meats, dairy and grains has had a significant impact on overall monthly costs. Using the GroceryGuide.com website to search for specific food and product items as well as grocery or other coupons can bring dramatic savings to the consumer.

Simply go to GroceryGuide.com enter your zip code, select the store you shop at and search for specific food items and coupons. If you don't find what your looking for change to another store or product.


See how the weight loss diets rated: National Business Research Institute, Inc.